Benefits of sex for women

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Here are some benefits for your brain, body, and bonding that you can look forward to during and after making love. Sex increases blood flow everywhere, including your brain. That blood flow includes an extra bump of glucose which you can use as energy.

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Safe sex and a loving partner can be a recipe for happiness. Engaging in sexual activity can bring instant emotional and physical satisfaction. The emotional benefits of sex between two consenting adults have been well documented.

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Forget anti-wrinkle creams, research claims sex can make you look seven years younger and that's not the only benefit - here's our round up for National Sex Day. You probably don't need much convincing, but there's quite a few health benefits to a healthy sex life. There are quite a few benefits to having sex, from boosting fertility to looking young yes that's a thingyou even get healthier sort of. Semen health was found to be best when sex had last occurred less than two days before the sperm was tested and was greatly decreased after 10 days of abstinence.

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Sex and sexuality are a part of life. Aside from reproduction, sex can be about intimacy and pleasure. Sexual activity, penile-vaginal intercourse PVIor masturbation, can offer many surprising benefits to all facets of your life:.

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CNN "I know a man who gave up smoking, drinking, sex and rich food. He was healthy right up to the day he killed himself. Chat with us in Facebook Messenger.

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Take control of your brain health with Staying Sharp! Try it today. While a regular sex life has been shown to boost mood and improve relationshipsit turns out that having sex once a week can also prolong your life, according to a new study.

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For healthy, consenting adults, sex can be great or even mind-blowing. But getting busy with a partner can also have some legit benefits beyond our brainwaves. The good feelings swirling around the brain during sexytimes are due to brain chemistry, specifically dopamine and opoid chemicals.

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Back to Sexual health. Besides a heart full of love and a big smile, romance can bring some positive health benefits. Some scientific studies suggest that a loving relationship, physical touch and sex can bring health benefits.

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In fact, according to science, getting busy on the regular can benefit your overall health in some pretty major ways. Not only does sex make you more content in your relationshipbut it also keeps you healthier. One study shows that sexual intercourse specifically—as opposed to masturbation or other forms of sex play—has a significant impact on lowering systolic blood pressure the first number on your blood pressure reading, or the force with which your heart is squeezing to release blood outward. In fact, according to WebMDa minute romp can burn around of 85 to calories.

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